Health Tips Archives - VIMS
Health Tips

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Hypertension
Our day starts with a dash of coffee and a dollop of tension. We eat our unhealthy breakfast with frustration on the side. We travel to work with a bag of anger and so on. We don’t have time for our physical and mental health in this busy competitive world, but in the name of...
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Home remedies for Snoring
“I couldn’t sleep last night; you were snoring so loud”  “No, I don’t snore, you are lying.” One or the other time, every person who snores have faced this conversation in their lifetime. So, let’s discuss what is snoring and why does it happen. In simple words, snoring is a noise one makes while sleeping....
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Tips to keep hydrated & Healthy in summer from sun heat 1
Bright sunny days look refreshing and beautiful outside. Everyone longs to go on a warm picnic with friends & family, kids want to spend time on a game of cricket or soccer and many more. But at the same time it can dehydrate our body. And with the temperature soaring higher, it’s important we keep...
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Tender-Coconut-Water-Health-benefits-1
Loren Eiseley says “If there is magic on this planet, it is contained in water.” So true, right… Up to 60% of an adult human body is water and there’s no need to make you understand the importance of water, so today let’s learn about tender coconut water. Coconut water is a natural refreshment, with...
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