Age-old scientific practices always hold a torchlight in our hard times. A peek into the ancient history of India will show us how blessed we are to have gained the knowledge of Ayurveda passed down through generations.
Ayurveda tells us how to correct our lifestyles to lead a healthy lifestyle. The various treatises on this ancient science of holistic healing teach us that food is healthy. Including a few Ayurvedic herbs in our diet will help us get rid of the ailments that bother us frequently.
Having an Ayurvedic herbs list handy will help us take care of ourselves without using too many health spoiling medications. We have provided the same below for your easy reference.
Related: Benefits of Panchakarma in Ayurveda
The ayurvedic herbs mentioned above are just for reference. A practitioner will determine the diagnosis and severity of each condition and then prescribe the exact remedy for the same. Similar to other medications, Ayurvedic medicines should be consumed with precautions. So do not self-medicate and reach out to us for consultation. We wish you the best of health. Visit our other blogs to know more about the ancient holistic science of healing – Ayurveda.