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Tips to keep hydrated & Healthy in summer from sun heat 1
Bright sunny days look refreshing and beautiful outside. Everyone longs to go on a warm picnic with friends & family, kids want to spend time on a game of cricket or soccer and many more. But at the same time it can dehydrate our body. And with the temperature soaring higher, it’s important we keep...
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Tender-Coconut-Water-Health-benefits
Loren Eiseley says “If there is magic on this planet, it is contained in water.” So true, right… Up to 60% of an adult human body is water and there’s no need to make you understand the importance of water, so today let’s learn about tender coconut water. Coconut water is a natural refreshment, with...
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