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Identifying and Mitigating Anxiety and Depression Issues
Do you feel like your anxiety and depression issues are flaring up? Or do you lack enthusiasm for once-fun hobbies or feel disheartened, despondent, restless, or overwhelmed? If you are experiencing any of these destructive emotions, it’s time to seek the help of a medical professional.  Two of the most prevalent mental health conditions that affect people on a regular basis are anxiety and depression. Anxiety disorders are thought to impact about...
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Consequences of Air pollution on Human health
Air Pollution Air Pollution in today’s world makes it difficult for us to breathe pure, clean air. Strangely, we are now on a quest to look for a planet similar to earth despite the fact that ours is said to be the only planet where living things can live. Because of the numerous human activities carried out in the name of development since the industrial revolution of the 19th century,...
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Sleeping Problem
Do you get a good night’s sleep? Do you wake up feeling fresh and active? Or is it quite the opposite? Most people in today’s age of technological evolution are losing their connection to sleep. Staying awake for long hours, falling asleep at work or school, or feeling tired and irritated throughout the day are becoming increasingly common phenomena. This can affect physical and mental health in the long run....
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