Before getting to know the symptoms and prevention of Hepatitis it is important to understand what is Hepatitis? Inflammation of liver tissue, where swelling happens when tissues are injured or infected. This damage can affect how the liver functions. Located on the right side of the abdomen, under the ribs, the liver works to build protein...Read More

Our day starts with a dash of coffee and a dollop of tension. We eat our unhealthy breakfast with frustration on the side. We travel to work with a bag of anger and so on. We don’t have time for our physical and mental health in this busy competitive world, but in the name of...Read More

“I couldn’t sleep last night; you were snoring so loud”  “No, I don’t snore, you are lying.” One or the other time, every person who snores have faced this conversation in their lifetime. So, let’s discuss what is snoring and why does it happen. In simple words, snoring is a noise one makes while sleeping....Read More

Bright sunny days look refreshing and beautiful outside. Everyone longs to go on a warm picnic with friends & family, kids want to spend time on a game of cricket or soccer and many more. But at the same time it can dehydrate our body. And with the temperature soaring higher, it’s important we keep...Read More

Loren Eiseley says “If there is magic on this planet, it is contained in water.” So true, right… Up to 60% of an adult human body is water and there’s no need to make you understand the importance of water, so today let’s learn about tender coconut water. Coconut water is a natural refreshment, with...Read More