Our day starts with a dash of coffee and a dollop of tension. We eat our unhealthy breakfast with frustration on the side. We travel to work with a bag of anger and so on. We don’t have time for our physical and mental health in this busy competitive world, but in the name of...Read More

“I couldn’t sleep last night; you were snoring so loud”  “No, I don’t snore, you are lying.” One or the other time, every person who snores have faced this conversation in their lifetime. So, let’s discuss what is snoring and why does it happen. In simple words, snoring is a noise one makes while sleeping....Read More

Bright sunny days look refreshing and beautiful outside. Everyone longs to go on a warm picnic with friends & family, kids want to spend time on a game of cricket or soccer and many more. But at the same time it can dehydrate our body. And with the temperature soaring higher, it’s important we keep...Read More

In a common layman’s language, when it comes to Tooth Decay and cavities, it is understood as Bacteria attacking out tooth area. In scientific terms tooth decay happens when bacteria produce acids that attacks the enamels or the protective layer of the tooth. Tooth decay is the first stage of cavity, when the bacteria attacks...Read More