Blog - VIMS

Blog

Do you get a good night’s sleep? Do you wake up feeling fresh and active? Or is it quite the opposite? Most people in today’s age of technological evolution are losing their connection to sleep. Staying awake for long hours, falling asleep at work or school, or feeling tired and irritated throughout the day are becoming increasingly common phenomena. This can affect physical and mental health in the long run....
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A human can survive three weeks without food, three days without water, and only three minutes without air. The ability to breathe is thus of utmost importance, making the lungs an indispensable part of the human body. The lungs are a pair of inverted-pyramid-shaped spongy, air-filled organs on either side of the chest. It helps transport oxygen to all body parts and filters out harmful carbon dioxide, keeping the body...
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If you were asked to imagine a chair, on which, a bowl of junk food, an aerated drink, and some processed foods are kept, which among these would you say is the most unhealthy? Did you say processed food? No, you are wrong… now you are in dilemma between aerated drink and street food right? Picking either of them would also be the wrong answer. Remember the chair I mentioned at the...
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Monsoon
Malady, despite sounding poetic, is completely different from Melody. We love the melody like the pitter-patter of the rains, but the maladies or diseases that accompany the monsoon showers, we are better off without. Although it is great fun to play and dance in the rain, we are often unaware of the fact that the beautiful season also comes with the silent risk of sickness. People with low immunity, small children...
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Breastfeeding
Even the walls of the hospital’s labor ward yearn to hear a child’s first cry. It is at that auspicious moment when a child is born,  a woman is re-born … as a mother. They say as you hold the newborn in your hands, all pain and struggles of childbirth vanish as if like magic. The purest form of unconditional love can be seen in the eyes of a new mother. The...
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