{"id":21447,"date":"2023-11-24T12:15:49","date_gmt":"2023-11-24T12:15:49","guid":{"rendered":"https:\/\/vims.ac.in\/vims-hospital\/?p=21447"},"modified":"2023-11-28T06:13:49","modified_gmt":"2023-11-28T06:13:49","slug":"tips-healthy-body-best-healthy-lifestyle-habits","status":"publish","type":"post","link":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/","title":{"rendered":"Tips For A Healthy Body: Best Healthy Lifestyle Habits"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":35,"featured_media":21448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[79,2,43],"tags":[161,160,159],"class_list":["post-21447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-awareness","category-blog","category-health-tips","tag-balanced-diet","tag-exercising","tag-lifestyle-habits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips For A Healthy Body: Best Healthy Lifestyle Habits<\/title>\n<meta name=\"description\" content=\"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips For A Healthy Body: Best Healthy Lifestyle Habits\" \/>\n<meta property=\"og:description\" content=\"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/\" \/>\n<meta property=\"og:site_name\" content=\"VIMS\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T12:15:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-28T06:13:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1516\" \/>\n\t<meta property=\"og:image:height\" content=\"818\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dev2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tips For A Healthy Body: Best Healthy Lifestyle Habits\" \/>\n<meta name=\"twitter:description\" content=\"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dev2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/\"},\"author\":{\"name\":\"Dev2\",\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/#\\\/schema\\\/person\\\/f48eca360f42f80025ac3cfc268211b7\"},\"headline\":\"Tips For A Healthy Body: Best Healthy Lifestyle Habits\",\"datePublished\":\"2023-11-24T12:15:49+00:00\",\"dateModified\":\"2023-11-28T06:13:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/\"},\"wordCount\":9,\"commentCount\":6,\"image\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/jpeg-optimizer_Nov_Post_blog_04.jpg\",\"keywords\":[\"Balanced diet\",\"Exercising\",\"Lifestyle Habits\"],\"articleSection\":[\"Awareness\",\"Blog\",\"Health Tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/\",\"url\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/\",\"name\":\"Tips For A Healthy Body: Best Healthy Lifestyle Habits\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/jpeg-optimizer_Nov_Post_blog_04.jpg\",\"datePublished\":\"2023-11-24T12:15:49+00:00\",\"dateModified\":\"2023-11-28T06:13:49+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/#\\\/schema\\\/person\\\/f48eca360f42f80025ac3cfc268211b7\"},\"description\":\"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/jpeg-optimizer_Nov_Post_blog_04.jpg\",\"contentUrl\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/jpeg-optimizer_Nov_Post_blog_04.jpg\",\"width\":1516,\"height\":818,\"caption\":\"Healthy Lifestyle Habits\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/tips-healthy-body-best-healthy-lifestyle-habits\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips For A Healthy Body: Best Healthy Lifestyle Habits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/#website\",\"url\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/\",\"name\":\"VIMS\",\"description\":\"VIMS\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/#\\\/schema\\\/person\\\/f48eca360f42f80025ac3cfc268211b7\",\"name\":\"Dev2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g\",\"caption\":\"Dev2\"},\"url\":\"https:\\\/\\\/vims.ac.in\\\/vims-hospital\\\/author\\\/dev2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips For A Healthy Body: Best Healthy Lifestyle Habits","description":"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/","og_locale":"en_US","og_type":"article","og_title":"Tips For A Healthy Body: Best Healthy Lifestyle Habits","og_description":"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.","og_url":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/","og_site_name":"VIMS","article_published_time":"2023-11-24T12:15:49+00:00","article_modified_time":"2023-11-28T06:13:49+00:00","og_image":[{"width":1516,"height":818,"url":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","type":"image\/jpeg"}],"author":"Dev2","twitter_card":"summary_large_image","twitter_title":"Tips For A Healthy Body: Best Healthy Lifestyle Habits","twitter_description":"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.","twitter_image":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","twitter_misc":{"Written by":"Dev2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#article","isPartOf":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/"},"author":{"name":"Dev2","@id":"https:\/\/vims.ac.in\/vims-hospital\/#\/schema\/person\/f48eca360f42f80025ac3cfc268211b7"},"headline":"Tips For A Healthy Body: Best Healthy Lifestyle Habits","datePublished":"2023-11-24T12:15:49+00:00","dateModified":"2023-11-28T06:13:49+00:00","mainEntityOfPage":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/"},"wordCount":9,"commentCount":6,"image":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#primaryimage"},"thumbnailUrl":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","keywords":["Balanced diet","Exercising","Lifestyle Habits"],"articleSection":["Awareness","Blog","Health Tips"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#respond"]}]},{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/","url":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/","name":"Tips For A Healthy Body: Best Healthy Lifestyle Habits","isPartOf":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#primaryimage"},"image":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#primaryimage"},"thumbnailUrl":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","datePublished":"2023-11-24T12:15:49+00:00","dateModified":"2023-11-28T06:13:49+00:00","author":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/#\/schema\/person\/f48eca360f42f80025ac3cfc268211b7"},"description":"Follow the Tips for a Healthy body with the Best Healthy Lifestyle Habits like exercising regularly, drinking lots of water, eliminating hidden sugar, etc.","breadcrumb":{"@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#primaryimage","url":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","contentUrl":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","width":1516,"height":818,"caption":"Healthy Lifestyle Habits"},{"@type":"BreadcrumbList","@id":"https:\/\/vims.ac.in\/vims-hospital\/tips-healthy-body-best-healthy-lifestyle-habits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vims.ac.in\/vims-hospital\/"},{"@type":"ListItem","position":2,"name":"Tips For A Healthy Body: Best Healthy Lifestyle Habits"}]},{"@type":"WebSite","@id":"https:\/\/vims.ac.in\/vims-hospital\/#website","url":"https:\/\/vims.ac.in\/vims-hospital\/","name":"VIMS","description":"VIMS","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vims.ac.in\/vims-hospital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/vims.ac.in\/vims-hospital\/#\/schema\/person\/f48eca360f42f80025ac3cfc268211b7","name":"Dev2","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc44afac63829b5f507e079d12975760bd9695e2b276a80050808c7c7f29b113?s=96&d=mm&r=g","caption":"Dev2"},"url":"https:\/\/vims.ac.in\/vims-hospital\/author\/dev2\/"}]}},"jetpack_featured_media_url":"https:\/\/vims.ac.in\/vims-hospital\/wp-content\/uploads\/2023\/11\/jpeg-optimizer_Nov_Post_blog_04.jpg","_links":{"self":[{"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/posts\/21447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/comments?post=21447"}],"version-history":[{"count":4,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/posts\/21447\/revisions"}],"predecessor-version":[{"id":21453,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/posts\/21447\/revisions\/21453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/media\/21448"}],"wp:attachment":[{"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/media?parent=21447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/categories?post=21447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vims.ac.in\/vims-hospital\/wp-json\/wp\/v2\/tags?post=21447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}